Self-Esteem Therapy Elf-Help
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CareNotes are written for people dealing with intensely emotional situations who are looking for concise easy-to-read guidance and support. That’s why these support booklets have been designed with smaller, more manageable sections.
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Self-esteem goes to the heart of a person’s identity, affirming that you’re acceptable and loved just as you are. Without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. Self-esteem Therapy invites you to go deep within to confront the inner emptiness. With gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.
Approx 80 pages; 4″ x 6″, perfect-bound paperback.
Written by Karen Katafiasz, illustrated by R.W. Alley
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